Well-come Home.

Born out of founder Lexi Grisanti’s frustration with bouncing between gyms for strength, cardio, and Pilates, The Well was created to offer it all under one roof — in the power of a heated room. Our thoughtfully designed classes blend the intensity of strength training, the sculpting precision of Pilates, and the energizing release of cardio, so you can feel strong, empowered, and balanced in one session. Whether you're looking to build endurance, tone your body, or simply sweat and reset, there's a class here for everyone — no matter your fitness level. At The Well, we believe movement should be holistic, fun, and transformative. This is more than just a workout — it's a place to return to yourself.

Our Classes

Sweat

SPICY LEVEL: 100

A high-energy, heated fusion of strength, HIIT, and cardio-inspired Pilates designed to push limits and leave you dripping.

Sculpt

SPICY LEVEL: 80

A low-impact, slow-burn class rooted in classical Pilates and barre techniques that strengthens and tones with mindful precision.

Flow

SPICY LEVEL: 75

A breath-driven vinyasa yoga experience in the infrared heat that promotes flexibility, grounding, and a moving meditation for body and soul.